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Menopause marks a significant change in a woman’s life, bringing various physical and hormonal shifts. One of the most critical health concerns during this phase is the increased risk of osteoporosis. This condition weakens bones, making them fragile and more likely to break. Understanding how menopause affects bone health can help women take steps to protect themselves. How Menopause Affects Bone Health During menopause, the body produces less estrogen, a hormone that plays